Manaslu Trekking -12 Days
- Manaslu Region
- 12 days
- March-May, September-November
- Moderate
- Accompanied by live tour guide
- Operated by local provider
- Lowest Price Guarantee
- Save more in Group tickets.
$1550
- Free cancellation up to 24-hr before the experience starts (local time).
Description
Embark on an unparalleled wilderness adventure with the 12-day Manaslu Circuit Trek, an immersive journey into a pristine region dominated by the awe-inspiring Mount Manaslu, also known as “The Spirit Mountain.”
This trek offers a condensed yet comprehensive experience, encapsulating remarkable mountain panoramas, breathtaking natural landscapes, and a profound encounter with Tibetan culture. Amidst the lush farmlands and captivating rhododendron forests, traverse rugged mountain trails that provide both isolation and moments for reflection in a landscape that truly captivates the senses.
Circling the world’s 8th highest mountain, Mt. Manaslu (8163m), this trek has rapidly gained popularity, standing shoulder to shoulder with renowned trails like Everest, Annapurna, and Langtang. The name Manaslu originates from the Sanskrit word “manasa,” signifying “intellect” or “soul,” hinting at the spiritual essence embedded in this journey.
The Manaslu Circuit Trek unfolds a tapestry of wildlife, wildflowers, and diverse forests, including pine, cedar, birch, and juniper. As the trail unfolds, relish in the sweeping panoramic views of snow-draped peaks, including Himal (6983m), Annapurna (8091m), Dhaulagiri (8167m), Himalchuli (7893m), and Yangra Peak (7422m) in the Ganesh Himal sub-range.
This trek serves as a time-travel experience, transporting you to a region where the influence of time has been minimal on the lives of its villagers. The trek to Manaslu provides a profound understanding of the Nepalese Himalayan culture and the coexistence of different ethnic groups, offering a unique perspective on the impact of Buddhism on their lives.
The journey commences with an 8 to 9-hour drive from Kathmandu to Soti Khola, leading to Khola Bensi. Traversing the Budhi Gandaki River, the trail meanders through Philim and Ghap villages, introducing encounters with native wildlife such as Langur monkeys and the resilient Yak. The pervasive Tibetan influence is evident in prayer flags, Mani stones, and the presence of Tibetan monasteries along the route.
Stops at key points, including Samagaun for acclimatization and side treks to Manaslu Base Camp or Birendra Lake, enhance the trekking experience and mitigate altitude sickness. The trail progresses through Lho Village, Samagaun, Samdo, Dharamsala, Bhimthang, Dharapani, and concludes at Besisahar before returning to Kathmandu.
Noteworthy is the visit to Larkya La Pass (5160m), providing breathtaking views of Mt. Manaslu and the Larkya Glacier, along with a panoramic spectacle of snow-covered peaks like Himlung Himal and Kang Guna.
The 12-day Manaslu Circuit Trek encapsulates an enlightening exploration of both Buddhist and Hindu cultures, unraveling the intricacies of their lives in remote and secluded regions. Immerse yourself in the tranquility and peace of a pristine wilderness, traversing trails adorned with lush greenery, rhododendron, spruce, bamboo, oak, and pine forests.
Trip Highlights
- Witness the majesty of the eighth-highest peak globally, Mt. Manaslu (8163m).
- Experience the rugged high-altitude scenery at Larkya-La Pass (5100m).
- Follow the captivating Budi Gandaki River valley.
- Immerse yourself in an environment of tranquility and peace in a pristine wilderness.
- Traverse trails through lush green valleys and diverse forests.
- Encounter the unique culture and traditions of Tibetan Buddhists, exploring their age-old monasteries.
Trip Itinerary
Commence your journey with a scenic drive from Kathmandu to Soti Khola, a 7-8 hour expedition either by public bus or car, punctuated by a lunch break. Settle in for the night at Soti Khola with meals provided throughout the day.
Embark on the trek, crossing the Soti Khola and heading towards Khorla Besi above the Buri Gandaki rapids. Traverse through farmlands, reach Lapubesi, and finally, Khorla Bensi for an overnight stay with included meals.
The trail leads to Korsani Village, winding along the Buri Gandaki’s banks. Pass through Labishe, reveling in views of Ganesh Himal and Shringi Himal. Arrive at Philim for the night with meals included.
Follow the Budhi Gandaki River towards Chisapani, reaching the junction of Shar Khola and Tsum Valley. Trek through a bamboo forest to Ghap, known for Tibetan-style houses. Overnight at Ghap with meals included.
A trek across the Budhi Gandaki River introduces wildlife encounters. Ascend to Namrung Village with breathtaking views of Manaslu, Manaslu North, and Naike Peak. Reach Lho with a Gompa (monastery) and stay overnight with meals included.
Trek for 7-8 hours, blessed with views of Ngadi Chuli Peak and Hiunchuli. Pass through Shyala village, chortens, and Gompas, reaching Samagaun. Enjoy the night amidst awe-inspiring landscapes with meals included.
Acclimatize at higher altitudes, exploring Gompa at Pugyen or trekking to Birendra Tal. Optional excursions include a visit to Manaslu Base Camp or the glacial lake. Meals included.
Descend to Buri Gandaki River, passing Birendra Tal and Manaslu Base Camp junction. Reach Samdo, exploring the village or trekking to the Fukang Glacier moraine for acclimatization. Meals included.
Descend through fields before climbing towards the Larkya-La Pass, offering views of Manaslu and the Syacha Glacier. Arrive at Dharamsala for a night halt. Meals included.
Cross Larkya-La Pass (5,160m), the highest point on the trek, providing majestic views of surrounding peaks. Descend to Bimtang, a trading post along the Tibetan salt route. Meals included.
Descend to Dudh Khola and Soti Khola, passing below the Phunki Peak. Traverse cultivated fields and forests, reaching Dharapani via Tilche and Thonje. Meals included.
Conclude the trek with a jeep ride to Besisahar and a bus journey to Kathmandu. Celebrate with a group dinner, sharing experiences. Meals included.
Includes & Excludes
- Transportation from Kathmandu to Arughat to Soti Khola and from Dharapani to Kathmandu by sharing Jeep/public bus.
- All standard meals during the trek (12 Lunch, 11 Dinners, and 12 Breakfasts).
- Teahouse/lodge accommodation (twin sharing) for 11 nights.
- Experienced trek leader, assistant guide (for 8 or more trekkers), and porter support.
- Permits, insurance, meals, and accommodation for guides and porters.
- Manaslu special permit, Conservation Area Permit, and Annapurna Conservation Area Permit (ACAP) fees
- International & domestic flights
- Accommodation in Kathmandu
- Nepal visa & travel insurance
- Alcohol, personal expenses, tips
- Drinks and desserts during the trek
- Tips for guide and porter (Tipping is expected)
- Additional costs or delays caused by events beyond control
- Hot shower and battery charging at tea houses.
More Info
- An epic trekking odyssey around the towering peaks of the Manaslu region, traversing diverse landscapes, ancient villages, and high mountain passes. This challenging yet rewarding adventure offers breathtaking views of the Himalayas, rich cultural encounters, and a profound sense of wilderness exploration.
Pick up / Drop point
- Start off from Kathmandu
- End the trip in Kathmandu
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Cancellation Policy
- For a full refund, you must cancel at least 24 hours before the experience’s start time.
- If you cancel less than 24 hours before the experience’s start time, the amount you paid will not be refunded.
- Any changes made less than 24 hours before the experience’s start time will not be accepted.
- Cut-off times are based on the experience’s local time.
- This experience requires good weather. If it’s canceled due to poor weather, you’ll be offered a different date or a full refund.
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Frequently Asked Questions
Annapurna Base Camp lies at an altitude of 4,130 meters above sea level.